Zippy Chinese Chicken Stir-Fry
This is a fun dish, whether you’re ringing in a Chinese New Year or just a new you. Zippy Chinese Chicken Stir Fry Sesame oil Sea Salt Pepper 2 chicken breasts (may use less to your taste) Coconut oil...
View ArticleLow Carb Rice
Riced cauliflower is touted as one of the most important finds in the world of low-carb, right after the probable discovery of Dr. Atkins snacking on bacon in the break room and dropping dozens of...
View ArticleLow Carb Fried Rice
Riced cauliflower is touted as one of the most important finds in the world of low-carb, right after the probable discovery of Dr. Atkins snacking on bacon in the break room and dropping dozens of...
View ArticleEgg Drop Soup
Just because the sweltering heat is upon us for summer doesn’t mean soup is out as a food fashion item. This Atkins Induction-friendly recipe is low on carbohydrates and big on flavor, with egg...
View ArticleCream Cheese Wontons
Pictured: Serve with this delicious Sesame chicken! Wontons are delicious. Now, with a low-carb wonton wrap, adding the rest of the ingredients is easy. These fry up beautifully to accompany any...
View ArticleLow-carb Chinese recipes help hail the New Year
Beginning January 26, 2009, the world welcomes the Year of the Ox.Because of the cyclical lunar nature of the Chinese calendar, first introduced by Emperor Huang Ti, the Chinese New Year will fall...
View ArticleGinger Dipping Sauce
Pictured: Dipping sauce in bowlI love ginger, and this is a perfect sauce/ boneless wings combination! You can find the recipe for the low-carb chicken wings in the recipe menu. Zingy and tangy, this...
View ArticleLow-Carb Szechwan Beef
Pictured: A low carb Chinese food spread. This recipe is super quick and easy to make, and is the perfect main course for a light, fun dinner. Paired with cauliflower fried rice, this will be a hit,...
View ArticleLow-Carb Beef and Broccoli
Pictured: A Chinese Spread, low carb style. Broccoli is a mainstay in many low-carb households. That said, the addition of beef to this healthy vegetable also yields a favorite stir fry recipe. With...
View ArticleLow carb Fortune Cookies
These sweet little treats mean good fortune for your waistline No Chinese feast is complete without fortune cookies! These tantalizing mini-bites are a fun addition to beat the doldrums from any day....
View ArticleLow-Carb Wonton Wrappers
A Chinese spread. Chinese New Year begins on Monday. This means there is still time to perfect low-carb fun in the kitchen! While authentic, flour based, wonton wrappers are only 4 carbs per wrapper,...
View ArticleLow-Carb Wonton Soup
Pictured: Egg Drop Soup. Wonton soup is a wonderful way to use the rest of that pork roast you have resting in the refrigerator. Just use low-carb wonton wrappers and you’re all set for Chinese food...
View ArticleSesame Chicken
Don’t chicken out on this amazing dish There’s something about sesame seeds that makes you feel you’re enjoying a little bit of love on your tongue. For this recipe I’ve used both sesame seeds and...
View ArticleHundreds of Low Carb Recipes
Pictured: Cheesy Round Crackers Please bookmark the following link to keep up on the latest Your Lighter Side Recipes! Your Lighter Side Cookbook
View ArticleLow Carb Chinese New Year Recipes
All recipes are marked as such: Atkins Induction Friendly = IF Gluten Free = GF Sugar Free = SF Vegetarian = V Vegan = V+ Less than 5 net carbs per serving = -5 CHINESE NEW YEAR Low Carb Wonton Soup...
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